dnicho10's Journal, 14 February 2012

169.8 lb Lost so far: 12.0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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250 kcal

Fat: 8.00g | Prot: 20.00g | Carb: 25.00g.   Lunch: Comfort Classics Meatloaf with Gravy & Whipped Potatoes. more...

2248 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...