lintern827's Journal, 14 February 2012

200.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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1328 kcal

Fat: 44.00g | Prot: 73.62g | Carb: 168.08g.   Breakfast: subway ham english melt, banana. Lunch: subway provolone cheese, subway honey mustard, subway sweet onion chicken teriyaki. Dinner: 2% milk, chex mix, burger sliders. Snacks/Other: goldfish cracker. more...

2972 kcal

Activities & Exercise: Boxing - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...