eastcoastgirl's Journal, 14 February 2012

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Weigh In record (no journal entry) for 14 February 2012

292.4 lb Lost so far: 55.0 lb. Still to go: 93.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:

2503 kcal

Fat: 76.89g | Prot: 97.78g | Carb: 387.83g. Breakfast: water. Lunch: scalloped potatoes. Dinner: chocolate milk 1%, snickers bar, ruffles hot wings. Snacks/Other: fresca, kettle korn, smoothie, chocolate cake one layer, italian pasta salad. more...

3231 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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eastcoastgirl's Journal, 14 February 2012

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