mamajoann's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
347.5 lb Lost so far: 36.5 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
1962 kcal Fat: 93.67g | Prot: 94.03g | Carb: 159.69g.   Breakfast: 100% Vegetable Juice (5.5 oz), Orange Marmalade, Light Soft Spread, Peanut Butter, Multigrain English Muffin. Lunch: Mozzarella Cheese, Olive Oil, French Bread. Dinner: Olive Oil, Butter, White Table Wine, Yellow Cake (with Vanilla Frosting), Alaska King Crab (Cooked, Moist Heat), Steamed or Boiled Lobster, Heavy Cream, Spaghetti. more...
steady weight

   Support   


Other Related Links

Members



mamajoann's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.