Weigh In record (no journal entry) for 14 February 2012
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275.0 lb
Lost so far: 3.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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306 kcal
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Fat: 3.78g | Prot: 22.27g | Carb: 54.98g.
Breakfast: kashi golean cereal, skim milk, evaporated milk, coffee. Snacks/Other: yogurt, yoplait fat free. more...
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steady weight
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pookieslove1's weight history
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