Jaume Roige's Journal, 14 February 2012

175.9 lb Lost so far: 0.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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2318 kcal

Fat: 42.52g | Prot: 67.55g | Carb: 271.46g.   Breakfast: Nonfat Latte Coffee. Dinner: Ice Cream, Whole Wheat Bread, White Table Wine , Meat, Apples , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Champagne, White Bread , Beer. more...

1944 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...