dnicho10's Journal, 13 February 2012

170.6 lb Lost so far: 11.2 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 35.85g | Prot: 51.24g | Carb: 155.16g.   Dinner: Soy Sauce (Shoyu), Vegetable Spring Roll, Tempura Roll, Cream Cheese Roll with Salmon. Snacks/Other: Thin Mints. more...

1934 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Driving - 1 hour. more...