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No loss this week, no gain so it's all good. Most likely retaining water due to increase in exercise.
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242.4 lb
Lost so far: 20.0 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2017:
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1984 kcal
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Fat: 137.17g | Prot: 135.46g | Carb: 42.51g.
Breakfast: Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). Lunch: Trader Joe's Avocado's Number Guacamole to Go, Daisy Sour Cream, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Kroger Ribeye Steak. Dinner: Butter, Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Carrabba's Italian Grill Marsala Sauce, Carrabba's Italian Grill Tuscan Grilled Sirloin (9oz), Carrabba's Italian Grill Grilled Asparagus, Carrabba's Italian Grill Meatballs and Ricotta - Small plate. Snacks/Other: Coffee (Brewed From Grounds), Great Value Half & Half. more...
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2944 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
I'm right there with you; stay focused, and eventually it'll be coming off again. BTW; great cartoon!
03 Apr 17 by member: ShyGuy
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Thanks for the laugh! Thighs clapping - heh, heh.
03 Apr 17 by member: Horseshu1
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04 Apr 17 by member: Sherri Baldrow
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