Weigh In record (no journal entry) for 13 February 2012
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169.0 lb
Lost so far: 62.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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868 kcal
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Fat: 16.50g | Prot: 52.00g | Carb: 133.00g.
Breakfast: Cap'n Crunch's Crunch Berries, Select 15 Grain Bread, Quad Non-Fat Latte, Low Fat Almond Milk. Lunch: Potato Leek Soup, Reduced Fat Swiss Cheese, Hillshire Ultra Thin Roast Beef. more...
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gaining 4.0 lb a week
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BettieRetro's weight history
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