kittikatpat's Journal, 13 February 2012

189.0 lb Lost so far: 18.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1455 kcal

Fat: 52.20g | Prot: 63.30g | Carb: 185.70g.   Breakfast: Praeventia Cookies - Dark Chocolate 70% Cocoa, Meal Replacement. Lunch: Steamers Pineapple Chicken. Dinner: Ultra Thin Crust Pollo Pizza. Snacks/Other: Praeventia Cookies - Dark Chocolate 70% Cocoa. more...

2691 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 4 hours. more...