Weigh In record (no journal entry) for 03 April 2017
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210.8 lb
Lost so far: 9.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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507 kcal
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Fat: 26.14g | Prot: 19.85g | Carb: 49.28g.
Breakfast: White Castle Cheeseburgers, Coffee. Lunch: Au Bon Pain Chicken Florentine Soup (Large). more...
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gaining 1.0 lb a week
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millerm40's weight history
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