Weigh In record (no journal entry) for 02 April 2017
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182.4 lb
Lost so far: 20.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1582 kcal
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Fat: 74.92g | Prot: 93.44g | Carb: 137.09g.
Dinner: Stewart's 2% Milk, Milk (2% Lowfat with Added Vitamin A), 2% Fat Milk, Chicken Breast, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Peanut Butter, Mission Multi-Grain Wraps, Potato Bread. more...
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losing 2.4 lb a week
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carlosmatosxp's weight history
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