202122's Journal, 02 April 2017

135.4 lb Lost so far: 4.0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 59.06g | Prot: 82.79g | Carb: 197.69g.   Breakfast: Zvijezda Mayonnaise, White Bread, S Budget Sweet Corn, Cafe Con Leche (with Sugar), Happy Fruits Peach Juice. Lunch: Chicken Breast, Garten Krone Brown Beans, Vinegar, Mercator Salad Oil, Spar Sunflower Oil, Onions, S Budget Sweet Corn, Cabbage. Dinner: Water. more...

1888 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 2 minutes, Walking (moderate) - 3/mph - 36 minutes, Watching TV/Computer - 4 hours, Cooking - 30 minutes, Resting - 10 hours and 52 minutes, Sleeping - 8 hours. more...