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Down a little further.
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229.4 lb
Lost so far: 13.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1195 kcal
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Fat: 8.21g | Prot: 49.93g | Carb: 222.42g.
Breakfast: Thomas' Light English Muffin, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed), Bumble Bee Chunk Light Tuna in Water Pouch. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Ambrosia Apple, Smart Ones Thin Crust Cheese Pizza, Minute Maid Light Orange Juice, Cabernet Sauvignon Wine. more...
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losing 4.2 lb a week
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