Weigh In record (no journal entry) for 02 April 2017
|
178.5 lb
Lost so far: 6.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2017:
|
369 kcal
|
Fat: 1.44g | Prot: 9.51g | Carb: 81.38g.
Breakfast: Post Grape-Nuts Cereal, Bananas, Coffee-Mate Fat Free French Vanilla Creamer, Orange Juice. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|