analilia420's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
167.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 February 2012:
969 kcal Fat: 60.59g | Prot: 56.84g | Carb: 54.31g.   Breakfast: Coffee with Cream, egg flatbread . Lunch: romaine lettuce, ceaser dressing, chuck roast. Dinner: zucchini, squash. more...
losing 28.0 lb a week

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