Weigh In record (no journal entry) for 02 March 2010
|
205.0 lb
Lost so far: 7.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2010:
|
1005 kcal
|
Fat: 26.56g | Prot: 46.19g | Carb: 140.74g.
Breakfast: Baked Apple Instant Oatmeal. Lunch: Philly-style Steak & Cheese Panini. Dinner: Whole Green Beans, Teriyaki Chicken Breasts, Instant Mashed Potatoes. Snacks/Other: Dill Cucumber Pickles. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
passionbylindsay's weight history
|