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April Fool's Day. Starting again.
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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913 kcal
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Fat: 51.08g | Prot: 54.72g | Carb: 53.31g.
Breakfast: Kroger Finely Shredded Parmesan Cheese, Egg, Cooked Spinach (from Canned, Fat Not Added in Cooking), Turkey Bacon. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Cantaloupe (Muskmelon), Lettuce Salad with Tomato, Ground Beef (85% Lean / 15% Fat). Dinner: Hormel Turkey Pepperoni, White Table Wine, Arnold 100% Whole Grain Sandwich Thins, Skippy Creamy Peanut Butter. more...
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gaining 1.2 lb a week
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