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Mimzy63
Journal
13 Feb 12
Mimzy63's Journal, 13 February 2012
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Weigh In record (no journal entry) for 13 February 2012
226.8 lb
Lost so far:
0.2 lb
.
Still to go:
46.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2012:
1328 kcal
Fat: 19.51g | Prot: 66.05g | Carb: 232.61g.
Breakfast:
1% Fat Milk, Quaker Corn Bran Squares Cereal, Bananas , Coffee with Milk.
Lunch:
Cheese, Tomato Vegetable Soup (with Equal Volume Water, Dehydrated).
Dinner:
Barley Soup, Cheese Slice.
Snacks/Other:
Clementines .
more...
2927 kcal
Activities & Exercise:
Sitting - 6 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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