Mimzy63's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
226.8 lb Lost so far: 0.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
1328 kcal Fat: 19.51g | Prot: 66.05g | Carb: 232.61g.   Breakfast: 1% Fat Milk, Quaker Corn Bran Squares Cereal, Bananas , Coffee with Milk. Lunch: Cheese, Tomato Vegetable Soup (with Equal Volume Water, Dehydrated). Dinner: Barley Soup, Cheese Slice. Snacks/Other: Clementines . more...
2927 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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