Weigh In record (no journal entry) for 01 April 2017
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1387 kcal
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Fat: 71.85g | Prot: 59.18g | Carb: 137.01g.
Breakfast: Jack in the Box Loaded Breakfast Sandwich. Lunch: Parmesan Cheese (Shredded), Barilla Whole Grain Rotini, Wish-Bone Italian Salad Dressing. Snacks/Other: Goldilocks Classic Polvoron. more...
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losing 7.0 lb a week
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