liamjen's Journal, 01 March 2010

Weigh In record (no journal entry) for 01 March 2010
124.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 March 2010:
2140 kcal Fat: 68.18g | Prot: 118.99g | Carb: 254.34g.   Lunch: chipotle chicken burrito, apple and eve juice, spicy chicken school. Dinner: fat free milk lucerne, pork taco, fat free milk, fat free milk, dr. thunder, sour patch kids. Snacks/Other: honey bun. more...
2061 kcal Activities & Exercise: Standing - 15 minutes, Running - 9/mph - 12 minutes, Running - 7/mph - 20 minutes, Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 48 minutes, Badminton - 35 minutes. more...

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