Weigh In record (no journal entry) for 12 February 2012
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275.0 lb
Lost so far: 40.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1360 kcal
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Fat: 56.00g | Prot: 74.00g | Carb: 155.00g.
Lunch: Fried Rice, Orange Peel Chicken. Dinner: Baked BBQ Potato Chips, 6" Buffalo Chicken. more...
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losing 0.7 lb a week
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