Kim22's Journal, 13 February 2012

184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

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1461 kcal

Fat: 48.87g | Prot: 80.15g | Carb: 176.89g.   Breakfast: Honey, Olive Oil Margarine, Apple Cinnamon Pita. Lunch: Quiche Jambon Asperges. Dinner: Baguette, Garlic and Fine Herb Goat Cheese, Bistro Express, Cooked Asparagus (from Fresh), Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Pudding, No Sugar Added, Snackables Mozzarella & Cheddar Cheese Twists, 0% Vanilla Greek Yogurt, Red Apples Slices. more...

2319 kcal

Activities & Exercise: Exercise machine (moderate) - 16 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...