ZenMasterCynic's Journal, 12 February 2012

191.0 lb Lost so far: 5.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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781 kcal

Fat: 31.18g | Prot: 29.34g | Carb: 95.66g.   Breakfast: Butter, Bacon, Toasted White Bead (No Salt), Fried Egg. Lunch: White Bread. Snacks/Other: Bananas, Probiotic - Pina Colada. more...

3202 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...