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dnicho10
Journal
12 Feb 12
dnicho10's Journal, 12 February 2012
dnicho10's Profile
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Weigh In record (no journal entry) for 12 February 2012
169.4 lb
Lost so far:
12.4 lb
.
Still to go:
44.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2012:
997 kcal
Fat: 32.67g | Prot: 38.39g | Carb: 134.38g.
Lunch:
Key Lime Pie, Garlic Roll, Basil Pesto Cream Sauce, Cheese Filled Tortellini.
Dinner:
Cheese Filled Tortellini, Basil Pesto Cream Sauce.
more...
1872 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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dnicho10's weight history
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