dnicho10's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
169.4 lb Lost so far: 12.4 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2012:
997 kcal Fat: 32.67g | Prot: 38.39g | Carb: 134.38g.   Lunch: Key Lime Pie, Garlic Roll, Basil Pesto Cream Sauce, Cheese Filled Tortellini. Dinner: Cheese Filled Tortellini, Basil Pesto Cream Sauce. more...
1872 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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