Weigh In record (no journal entry) for 12 February 2012
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146.0 lb
Lost so far: 11.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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628 kcal
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Fat: 21.35g | Prot: 20.43g | Carb: 96.82g.
Breakfast: Light Brown Sugar, 100% Whole Grain Oatmeal, 100% Whole Wheat Bread. Snacks/Other: Cashew Halves & Pieces. more...
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gaining 1.2 lb a week
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ralita's weight history
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