pookieslove1's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
275.0 lb Lost so far: 3.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2012:
1475 kcal Fat: 57.60g | Prot: 73.22g | Carb: 183.30g.   Breakfast: tangerine, swiss cheese, fat free potato chips, kashi golean cereal, skim milk, evaporated milk, coffee. Lunch: ranch dressing, weight watchers mini cheese burger, fat free potato chips, carrots, baby, broccoli , almonds, cheddar cheese. Dinner: healthy choice turkey dinner. Snacks/Other: 100 cal cookies, fudgesicle fat free. more...
steady weight

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