Weigh In record (no journal entry) for 11 February 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2012:
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1236 kcal
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Fat: 35.01g | Prot: 24.45g | Carb: 209.91g.
Breakfast: apple, honey, gnc lean shake, french vanilla creamer, coffee. Lunch: carrot sticks, gnc lean shake. Snacks/Other: almond milk, red velvet cupcake, berry smoothie. more...
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losing 2.3 lb a week
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