Weigh In record (no journal entry) for 11 February 2012
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187.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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1119 kcal
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Fat: 33.36g | Prot: 77.57g | Carb: 130.33g.
Breakfast: Cauliflower, Turkey Bacon, Chicken Breast, Fruit & Maple Oatmeal. Lunch: Bananas, Chicken Quesadilla. more...
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steady weight
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notoms's weight history
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