Weigh In record (no journal entry) for 11 February 2012
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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322 kcal
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Fat: 3.92g | Prot: 45.24g | Carb: 24.41g.
Breakfast: Skinny Caramel Latte (Venti). Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). more...
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gaining 0.2 lb a week
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