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Honestly
Journal
11 Feb 12
Honestly's Journal, 11 February 2012
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Weigh In record (no journal entry) for 11 February 2012
270.8 lb
Lost so far:
69.2 lb
.
Still to go:
45.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2012:
1689 kcal
Fat: 52.17g | Prot: 66.45g | Carb: 210.21g.
Breakfast:
french toast, bagel thins, garden vegetable cream cheese , coffee.
Lunch:
chocolate jell-o pudding fat free, healthy multi grain, chicken salad.
Dinner:
bud light, lasagna.
more...
3325 kcal
Activities & Exercise:
Housework - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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