Weigh In record (no journal entry) for 11 February 2012
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214.0 lb
Lost so far: 72.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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1822 kcal
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Fat: 184.54g | Prot: 63.56g | Carb: 24.02g.
Breakfast: Hardwood Smoked Sugar Cured Sliced Bacon. Lunch: Granulated Splenda, Heavy Whipping Cream Ultra Pasteurized. Dinner: Garlic Parmesan Wings. Snacks/Other: Creamy Peanut Butter, Cream Cheese. more...
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losing 17.5 lb a week
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