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Yes, I gained this week. But at the same time, I had the stomach flu last week and therefore my weight was WAY down. The weight I am this week is less than I was before the stomach flu so I consider that a success!
I didn't drink this weekend, I didn't gorge myself on fried food and I drank lots of water! Hopefully that means I will see results on Thursday. I'm really struggling with these remaining pounds.
I went out to eat with my family on Saturday and I got unsweetended iced tea instead of soda. I got the salad bar and ONLY the salad bar. I made sure to get my protein and had cheese and used light balsamic dressing. I also had two wings because my family ordered the big appetizer for everyone. I didn't eat the cheese sticks, southwestern egg rolls, or the potato skins. Woohoo.
I guess we'll see what the scale says this week. I'm going to my friends for dinner tonight and she's a take-out fanatic. I said I only have one request: Pleeeeease no chinese food!! I think I'm going to pick up a pizza and load half of it with veggies. If I drink lots of water before I go I should be okay. I just have to channel that WILLPOWER!!
Three Things I'm Grateful For:
1. The kindness of strangers
2. Songs that remind you of people you miss :)
3. Mom's homemade hummus
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172.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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