Weigh In record (no journal entry) for 27 March 2017
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281.0 lb
Lost so far: 8.6 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 March 2017:
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1875 kcal
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Fat: 147.42g | Prot: 116.00g | Carb: 29.87g.
Lunch: Hormel Virginia Deli Ham, Provolone Cheese. Dinner: Red Onions, Red Sweet Pepper, Coconut Oil, Simple Truth Top Round Roast Beef. Snacks/Other: Cucumber (Peeled), Hershey's 100% Cocoa, Simply Nature Coconut Oil, Bob's Red Mill Flax Seed. more...
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steady weight
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