arosenbl's Journal, 01 March 2010

been eating nothing but pudding and muscle milk. Weight might go back up a little before going back down.
203.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2010:
2972 kcal Fat: 115.50g | Prot: 143.96g | Carb: 310.29g.   Breakfast: yogurt, grits, egg. Lunch: beef noodle soup, mashed potatoes, stuffing, fried catfish. Dinner: macaroni salad, yogurt, mashed potatoes. Snacks/Other: whiskey, parfait, macaroni and cheese. more...
losing 0.1 lb a week

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