bwisenhart's Journal, 10 February 2012

Working hard. Did snack last night on chips

175.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2395 kcal

Fat: 100.62g | Prot: 109.10g | Carb: 270.32g.   Breakfast: Oranges, Light Fat Free Harvest Peach Yogurt, Chocolate Muffin Mix. Lunch: Black Forest Deli Ham, Miracle Whip Light, Iceberg Lettuce (Includes Crisphead Types), Multigrain Bread, Black Forest Deli Ham, Miracle Whip Light, Iceberg Lettuce (Includes Crisphead Types), Multigrain Bread. Dinner: Mozzarella Cheese, Black Olives, Ranch Salad Dressing, Pepperoni Original Crust Pizza (Family). Snacks/Other: Chewy Bars - Oats & Chocolate. more...

2530 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...