pookieslove1's Journal, 10 February 2012

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Yesterday was a bad day for my diet, I was hungry all day and then my husband says "lets got to Western Sizzlin" so I was bad yesterday :( but it was soooo good! LOL

277.0 lb Lost so far: 1.0 lb. Still to go: 127.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:

40 kcal

Fat: 2.19g | Prot: 2.21g | Carb: 2.94g. Breakfast: evaporated milk, coffee. more...

steady weight

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Try to get your husband to do it with you,mine is and it makes a BIG difference.Add me to your buddies and we can help each other.Everybody needs encouragement and a shoulder to rest upon once in a while

11 Feb 12 by member: nette625

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pookieslove1's Journal, 10 February 2012

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