Weigh In record (no journal entry) for 25 March 2017
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241.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 March 2017:
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1716 kcal
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Fat: 65.57g | Prot: 96.31g | Carb: 209.72g.
Breakfast: Oroweat Whole Grains Double Fiber Bread, Egg, Metamucil Sugar Free Metamucil, Coffee. Lunch: Boston Market Swedish Meatballs. Dinner: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Oroweat Double Fiber Bread. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Cafe Escapes Chai Latte. more...
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steady weight
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