Weigh In record (no journal entry) for 09 February 2012
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265.0 lb
Lost so far: 25.0 lb.
Still to go: 120.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 February 2012:
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1183 kcal
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Fat: 83.36g | Prot: 84.29g | Carb: 23.83g.
Breakfast: lamb, green beans, decaf coffee with cream. Lunch: chicken breast, avacado, mayo, celery, water. Dinner: water, eggs, bacon. Snacks/Other: Colby Cheese, celery. more...
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2928 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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