Weigh In record (no journal entry) for 24 March 2017
|
205.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2017:
|
674 kcal
|
Fat: 53.48g | Prot: 25.32g | Carb: 25.85g.
Breakfast: Trader Joe's 100% Whole Wheat Flour Tortillas, Butter, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk, Monterey Jack Cheese. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|