|
Last week . . . last two weeks? I ate junk food, fast food, crap food. I got back on track this week, but I forgot to weigh myself Monday.
|
316.8 lb
Lost so far: 0 lb.
Still to go: 76.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 March 2017:
|
197 kcal
|
Fat: 20.36g | Prot: 1.18g | Carb: 3.02g.
Breakfast: Heavy Cream, Trader Joe's Organic Virgin Coconut Oil, Coffee, Water. Lunch: Water, Wyler's Chicken Bouillon Cubes. Dinner: Wyler's Chicken Bouillon Cubes. Snacks/Other: Water. more...
|
gaining 1.0 lb a week
|