Weigh In record (no journal entry) for 26 February 2010
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193.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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814 kcal
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Fat: 31.24g | Prot: 54.12g | Carb: 85.18g.
Breakfast: Organic Baby Swiss Cheese Sliced, Milk Chocolate No Sugar Added, New England Clam Chowder (with Equal Volume Water, Canned), Zesty Dill Pickle Spears. Dinner: Low Fat Cottage Cheese, Strawberries, Chewy Bars - Oats & Chocolate. more...
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losing 2.0 lb a week
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