pookieslove1's Journal, 09 February 2012

277.0 lb Lost so far: 1.0 lb.    Still to go: 127.0 lb.    Diet followed 100%.

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247 kcal

Fat: 4.24g | Prot: 18.06g | Carb: 45.63g.   Breakfast: diet coke, water, tangerine, skim milk, kashi golean cereal, coffee, evaporated milk. more...

3245 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...