Fortsnook's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
334.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:
3548 kcal Fat: 110.41g | Prot: 208.02g | Carb: 447.06g.   Breakfast: almond milk, banana, Fiber O's Cereal. Lunch: apricot chicken salad, buffalo chicken wrap trader joes, orange, apple. Dinner: chicken tikka masala trader joes, black bean and cheese burrito, power crunch, pop chips. Snacks/Other: mix 1 lean. more...
4804 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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