Weigh In record (no journal entry) for 08 February 2012
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353.0 lb
Lost so far: 31.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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970 kcal
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Fat: 31.33g | Prot: 61.39g | Carb: 114.66g.
Breakfast: Cantaloupe Melons, 100% Vegetable Juice (5.5 oz), Sweet Potato, Fried Egg. Lunch: Summer Vegetable Rice Soup. Dinner: Mayonnaise, Plain Greek Yogurt, French Rolls, Egg, Atlantic Salmon Canned, French Rolls. more...
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gaining 14.0 lb a week
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mamajoann's weight history
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