Weigh In record (no journal entry) for 20 March 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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1440 kcal
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Fat: 58.93g | Prot: 54.45g | Carb: 179.01g.
Breakfast: Dry Roasted Peanuts (with Salt), Coffee, Low Fat Milk, Whole Wheat Bread, Light or Lite Cream Cheese. Lunch: Thick Crust Cheese Pizza, Cheese Pizza, Margherita Pizza. Dinner: Air Popped Popcorn. Snacks/Other: Chocolate Cake (Without Frosting). more...
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gaining 0.2 lb a week
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Amanda.russo's weight history
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