sarairose's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
126.7 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 February 2012:
955 kcal Fat: 39.63g | Prot: 31.71g | Carb: 127.88g.   Breakfast: special k cereal bar. Lunch: chex mix, mushrooms, grape tomato, light caesar salad. Dinner: Mangos, Stuffed Green Olives, Hashbrown Patties. Snacks/Other: Total 0% Nonfat Greek Strained Yogurt. more...
1981 kcal Activities & Exercise: Gymming - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
losing 0.7 lb a week

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