Weigh In record (no journal entry) for 07 February 2012
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254.4 lb
Lost so far: 5.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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548 kcal
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Fat: 18.31g | Prot: 28.72g | Carb: 59.71g.
Breakfast: coffee , sugar, milk. Lunch: cucumber, baked chicken breast. Dinner: BUD LIGHT , Little Chef's, pita , hummus. Snacks/Other: strawberries, melba snacks roasted garlic. more...
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losing 2.8 lb a week
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kittykatbug's weight history
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