Weigh In record (no journal entry) for 07 February 2012
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297.0 lb
Lost so far: 50.4 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 February 2012:
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2163 kcal
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Fat: 72.38g | Prot: 58.78g | Carb: 324.14g.
Breakfast: warm water, lemon juice concentrate, multigrain cheerios, skim milk. Lunch: water, cinnamon, source yogurt, frank's thick hot sauce, president's choice salsa, tostitos restaurant style. Dinner: devil's food betty crocker, creamy chocolate betty crocker, beef stir fry, water. Snacks/Other: right bite pretzels, pretzel sticks, tostitos restaurant style, president's choice salsa, frank's thick hot sauce, cheese nips, water, honey roasted peanuts. more...
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3282 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.2 lb a week
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