blackcloud2k's Journal, 26 February 2010

180.2 lb Lost so far: 19.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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2229 kcal

Fat: 51.32g | Prot: 62.98g | Carb: 389.05g.   Breakfast: Armando's Potato and Egg Burrito. Lunch: Duarte's Salad, Light Asian Toasted Sesame Salad Dressing, Chow Mein Noodles. Dinner: Rice O Roni Chicken flavored. Snacks/Other: Slow Churned No Sugar Added Vanilla Bean Ice Cream, Milky Way Bar, Organic Chewy Granola Bars - Vanilla Chip, Simply Naked Pita Chips. more...

3539 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...